Invest your time in These 7 things at the age of 20's

 Invest your time in These 7 things at the age of 20's 

INVEST TOUR TIME IN BOOKS 

1. Reading Exercises the Brain

While reading, we have to remember different characters and settings that belong to a given story. Even if you enjoy reading a book in one sitting, you have to remember the details throughout the time you take to read the book. Therefore, reading is a workout for your brain that improves memory function. 

2. Reading is a Form of (free) Entertainment

Did you know that most of the popular TV shows and movies are based on books? So why not indulge in the original form of entertainment by immersing yourself in reading. Most importantly, it’s free with your Markham Public Library card.

3. Reading Improves Concentration and the Ability to Focus

We can all agree that reading cannot happen without focus and in order to fully understand the story, we have to concentrate on each page that we read. In a world where gadgets are only getting faster and shortening our attention span, we need to constantly practice concentration and focus. Reading is one of the few activities that requires your undivided attention, therefore, improving your ability to concentrate.

4. Reading Improves Literacy

Have you ever read a book where you came across an unfamiliar word? Books have the power to improve your vocabulary by introducing you to new words. The more you read, the more your vocabulary grows, along with your ability to effectively communicate.  Additionally, reading improves writing skills by helping the reader understand and learn different writing styles.

5. Reading Improves Sleep

By creating a bedtime routine that includes reading, you can signal to your body that it is time to sleep. Now, more than ever, we rely on increased screen time to get through the day. Therefore, by setting your phone aside and picking up a book, you are telling your brain that it is time to quiet down. Moreover, since reading helps you de-stress, doing so right before bed helps calm your mind and anxiety and improve the quality of sleep.

READ OUT THE FAMOUS BOOK 

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2. INVEST YOUR TIME IN ONLINE COURSE OR OFFLINE COURSE 

Short-term courses can give one a competitive edge and also help develop oneself personally. No matter what stage of education/working, one must keep learning. Depending on the field, there are many skills, tools, techniques, languages that help one gain an upper hand.

CLICK HERE TO REGISTER IN ALISION : https://bit.ly/3nNeQez

3. INVEST YOUR TIME IN HEALTHY FOODS

Picture of body identifying benefits of healthy eating for adults.

• May help you live longer
• Keeps skin, teeth, and eyes healthy
• Supports muscles
• Boosts immunity
• Strengthens bones
• Lowers risk of heart disease, type 2 diabetes, and some cancers
• Supports healthy pregnancies and breastfeeding
• Helps the digestive system function
• Helps achieve and maintain a healthy weight

4. INVEST YOUR TIME IN KNOWLEDGE  MANAGEMENT 

Some of the common benefits of knowledge management include:

• improved organisational agility
• better and faster decision making
• quicker problem-solving
• increased rate of innovation
• supported employee growth and development
• sharing of specialist expertise
• better communication
• improved business processes

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5. INVEST YOUR TIME IN EXPERIENCE 

1. Full-time work experience:

Here the person would be employed for a full time in a job role. He/she would be involved in all the aspects of the job which involves more than a duration of 8 to 10 hours approximately.

These type of work experience are expected in many organizations as the employee skill level would be higher when compared to others.

2. Part-time work experience:

Here the person would be employed part-time, according to the job role. These type of work experience are also expected as few organizations might have only a need of an employee for a few hours.

6. INVEST YOUR TIME IN YOURSELF 

It's tempting to use other people's expectations and values as the yardsticks by which you measure your own accomplishments. But doing so can prevent you from ever feeling truly fulfilled.

If there's one thing you can do that will help more than anything el

se, it's this: Live life on your own terms. Don't do things because you think you 'should.' Don't do what other people tell you to do. Don't do what society expects you to do. Don't sit around waiting to start living your life. This life belongs to you and to nobody else. You will not get a chance to do it again. Live it on your terms.

BE YOURSELF 

7. INVEST IN TRAVELLING 

he world is a book, and those who do not travel read only a page.” – said Saint Augustine. Travelling can teach you more than any university course. You learn about the culture of the country you visit. If you talk to locals, you will likely learn about their thinking, habits, traditions and history as well.

If you travel, you will not only learn about foreign cultures, but about your own as well. You will notice the cultural differences, and will find out what makes your culture unique. After retrurning from a long journey, you will see your country with new eyes.